RESTORE Workshop
Myofascial Release & Restorative Yoga Workshop
Service Description
A juicy 2hr Workshop, with Somatic Movement & Myofascial Release followed by Restorative Yoga (with a sprinkling of Yoga Nidra) A beautifully slow session incorporating floor work, myofascial release via the spine, shoulders & pelvis decompressing deeply held muscular and fascial tension This workshop will help you unwind, and cultivate the conditions for ultimate restoration of body/mind 3-5pm, Friday 29th August Sessions includes props; spikey ball, use of bolster, blanket, strap, bricks, blocks & mat An email will be sent with what you need prior, including address. Location: Private studio in CB23 Sessions limited to a small group
Upcoming Sessions
Cancellation Policy
Pre-payment required for in-person block class payments & drop-in's please. Cancellations 72 hours before the session or block commences will be refunded for classes/1-2-1's.
Contact Details
+ 07725853701
yokingisyoga@gmail.com
Haslingfield, Cambridgeshire GBR