Yoga therapy inspired 1-1 sessions
Tailored to your specific needs
- 1 hr1 hour
- 50 British pounds£50
- Private space in Haslingfield
Everyones needs are different In these bespoke 1-2-1 sessions yoga will be tailored to your individual requirements Whether you are looking for Pre or Post Natal Yoga, yoga that will help with historical surgical intervention or have knee or shoulder issues that require some adaptation or modification, this is for you For runners with tighter hamstrings, those who suffer with back pain, the hyper or hypo - mobile Perhaps you are looking to find another way into postures (asana) and breath extension (pranayama) practices.. that will help with reducing stress and anxiety This is yoga, but with a polyvagal awareness, combining Cranial Sacral techniques, working with diaphragm to help with breathing issues such as asthma.. This yoga is for those who want to work with a specific physical or mental aspect: - Anxiety/Stress - Asthma - Concentration - Historical pain post surgery - Lower back pain - Pelvic floor issues - Panic attacks - Pregnancy - Sacro-iliac dysfunction - Plantar Faciitis - Weak wrists - Knee problems - Hyper mobility (under support of the ligaments) - Hypo mobility (reduced mobility) - Depression - Scoliosis This is the opportunity to have an experience of all that yoga has to offer adapted to your specific requirements 60 mins Yoga 1-2-1's (at client's home) £50, all inclusive (I can bring props which will be fully sterilised pre and post the session including blocks, straps, massage balls, bricks and bolster) 90 min Yoga 1-2-1 at client's home £65, all inclusive Book here or contact me direct firstname.lastname@example.org to book
Pre-payment required for block class payment. For cancellations please let me know as soon as possible. Cancellations 48 hours before the session or block commences will be refunded for YiY classes/1-2-1's.
Haslingfield, Cambridgeshire GBR