Yoking Body, Yoking Mind...

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YOKING IS YOGA

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Facilitating communal and individual yoga sessions with mobilisation, staged asana (posture work) to cultivate greater strength, flexibility, & awareness, with yogic breathing practices and relaxation to enhance

mental & physical wellbeing

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Accessible community-based yoga sessions & 1-2-1's for all levels of experience

BWY500hr, fully insured

Teaches in Cambridge, Haslingfield, Bourn, and the S. Cambs area

BWY Rep for Cambridgeshire

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'Adjustments and options are excellently and clearly given to yogis, without being at all judgemental. I found the teacher knowledgeable, engaging and encouraging development of all in the class.'  Julia

All this is full. All that is full. From fullness, fullness comes.

When fullness is taken from fullness, Fullness still remains.

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THE BRIHADADARANYAKA UPANISHAD