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  • Attuned Yoga 1-1
    Tailored to your specific needs
    1 hr
  • Solstice Retreat @PAUS
    YiY Friday Micro Retreat. Release with Yoga, Breath & Heat
  • Hatha Flow @PAUS
    Friday mornings, 10-11am In-person/no tech, just plants, bodies & brea...
    Fri1 hr
  • Monday Evening Slow Hatha/Yin Flow
    Develop your home yoga practice Live & Online
    Mon1 hr
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