Friday RESET (Winter term)
Friday 9:45-10:45
Available spots
Service Description
Replenishing the mind/body for the weekend. A somatic slow flow with dynamic postures woven up that strengthen & cultivate balance a sense of external/internal balance Responsive somatic movement, anchoring breathing practices, and relaxation. Strength and resilience is an inside job. Softness and receptivity over rigidity, always. All genders are welcome. A great class for beginners, or those with previous experience. Welcoming runners/cyclists, returners to Yoga, and those who haven't enjoyed yoga before! This is Yoga++(and includes elements of pilates/mindfulness) but not as you've known it
Upcoming Sessions
Cancellation Policy
Pre-payment required for in-person block class payments & drop-in's please. BACS recommended. Cancellations 72 hours before the class/session or block commences will be refunded for classes/1-2-1's. Workshop sessions, please enquire directly. For day retreats, 50% fee for cancellations prior to 14 days in advance of the retreat. Due to outgoings and deposits already paid for.
Contact Details
+ 07725853701
yokingisyoga@gmail.com
GBR