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Monday Evenings from 14th June until Summer holidays (6 weeks)


Monday evening sessions from 7:30-8:30pm are carrying on live and online!


Get all your yoga needs from a evening session to re-charge, align and release


Consists of all-round mobilisation, strengthening, breath work (pranayama) and relaxation to set you up for an amazing night sleep!


Sessions are a combination of Traditional Hatha Yoga, Yin and Polyvagal aware with a nervous system reset that supports Mindful movement and enhances wellbeing..


This is yoga that is accessible, and can be practiced by those who are 3 months post natal and beyond, those who are beginners to Yoga and experienced practitioners alike!


Student Health Questionnaires to be exchanged in advance if you are new


All welcome


yokingisyoga@gmail.com to enquire and book your space


£48 for the 6 sessions

£10 drop-in




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