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Free yoga for those fleeing Ukraine and any other country experiencing atrocities
Free yoga classes.. for those who need it Applicable to Monday evening (online) 7:30-8:30pm ~ starting tonight Friday morning (in person)...
to yoke
May 9, 20221 min read
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Weekly yoga class Summer schedule
And here it is, I’ve been asked to carry on covering the Wednesday Hatha & Meditation class @ Satyam Wellbeing, Cambridge (next to Stir...
to yoke
May 4, 20221 min read
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Yoga & hilltop spa retreat coming up May!
Immerse yourself in the blissful Cambridgeshire countryside at this upcoming micro retreat facilitated by Katherine (Yoking Is Yoga) All...
to yoke
Mar 31, 20221 min read
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Spring term is here!! 🌱
I’ve been asked to teach Wednesday mornings @ Satyam Cambridge the long standing Hatha & Meditation class until Easter.. What a pleasure...
to yoke
Feb 22, 20221 min read
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to yoke
Feb 10, 20220 min read
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Post Yoga, Hilltop bathing experience @ PAUS
Now with 20% off the hilltop bathing, use of hot-tubs, sauna and plunge pool for a reduced price for students of Friday morning Yoga with...
to yoke
Oct 14, 20211 min read
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New Morning Class - this September!
Exciting times.. A new morning class to commence this September!! A completely low fi, non tech affair, with plants and fresh air.. a...
to yoke
Jul 7, 20211 min read
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Monday Evenings from 14th June until Summer holidays (6 weeks)
Monday evening sessions from 7:30-8:30pm are carrying on live and online! Get all your yoga needs from a evening session to re-charge,...
to yoke
May 7, 20211 min read
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Pop Up Yoga, Outdoors!
As restrictions ease, and the sun begins to shine a little more consistently, why not come and practice yoga in the local environs of the...
to yoke
Apr 30, 20211 min read
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Monday evenings from March, 22nd - 8 week series
In our Monday evening format, 60 minute sessions - we will be uncovering and exploring the wheels of energy or vortex's that are often...
to yoke
Feb 10, 20213 min read
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Saturday mornings Feb 27th, 2021 - 4 week course
Yoga Nourish A Toolbox - Movement & Breath practices for Modern life This course is for those with interest in movement & breathing...
to yoke
Jan 27, 20211 min read
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2021 YOGA ETHICS _ SLOW Hatha Flow MONDAYS
I am so excited to be sharing you the plan for next term, next year, is to weave our way through the Ethics in Yoga according to...
to yoke
Dec 16, 20201 min read
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Behaviour in the Hidden Brain podcast - Rage and Outrage, trigger happy
https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750 An excellent podcast in the use of outrage in social media, the use of...
to yoke
Dec 10, 20202 min read
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Bury The Seed
I thought I'd share the poem I felt resonated deeply with the idea of Gratitude, which I read for the group in savasana during Yoga...
to yoke
Nov 28, 20201 min read
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Gratitude week
Gratitude is entirely linked with mental health and wellbeing, there is no doubt about that! Various think tanks, psychologists, CBT...
to yoke
Nov 25, 20203 min read
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Xmas 2020
So it's that time of year and many of us are thinking about how to celebrate with the uncertainty of what might be available for us to do...
to yoke
Nov 14, 20201 min read
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New Saturday Class - YOGA NOURISH - live & online during lockdown 2.0!
Yoga Nourish is about cultivating the opportunity to ground anxious, tired bodies & minds to create more useful ways of moving & being....
to yoke
Nov 11, 20201 min read
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to yoke
Oct 24, 20200 min read
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Where we are at now, and now.. and now. In this moment, and in this moment .. this
FLUX, we are living in fluctuations, mental, physical, inside, outside.. Consistent adjustments are needed to dance our way through this...
to yoke
Sep 9, 20201 min read
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Yoga en plein air in Haslingfield! Sunday 30th August @ 4pm
This Sunday will be a BYO mat Yoga gathering at the picnic area of Haslingfield Wellhouse meadow. Join us! The session will be...
to yoke
Aug 24, 20201 min read
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