Updated: Nov 15, 2020
So it's that time of year and many of us are thinking about how to celebrate with the uncertainty of what might be available for us to do this Xmas in terms of seeing loved ones and beyond into the New Year, and what that might bring!
Whilst we all try to make ethical choices, eg. trying to avoid Amazon (mainly the larger corporations!), save on waste & supporting smaller businesses.. why not GIFT a loved one an EXPERIENCE, or even ongoing experiences, to encourage holistic wellbeing.
Give the gift of self-care, within weekly or one-off 1-2-1 yoga sessions that cultivate breath awareness, grounding, toolkits for relaxation and techniques for greater all-round awareness; interoceptive, proprioceptive and exteroceptive.. after-all healing comes from WITHIN the body. Yoga is more than simply a movement practice.
Our health and wellbeing comes first and foremost.
Here are a few more of the YiY offers -
Other options include:
4x 60 minute Live & Online sessions
£28 Gift Voucher
To be taken consecutively in the comfort of your own home, expiry June 2021
2x (60 minute) 1-2-1 sessions
£100 Gift Voucher
To be taken when restrictions allow, 1-2-1's either in the client's home or for £10 extra within the private residence (the rent supports Menelik Education Ltd), expiry July 2021
(to be spent on live & online sessions with YiY which does exclude YATB events)